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Thai Boxing University
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Thai Boxing University
Why Do Professional Fighters Focus on Strength and Conditioning?
When most people think about fighters, they imagine hours of punching, kicking, and sparring in the gym. While practicing techniques is important, there is another
October 06, 2025
Thai Boxing University
Not Just Punches and Kicks: The Cardio Science Behind Thai Boxing Drills
Imagine being in the middle of a fight. Your muscles are burning, sweat drips into your eyes, and your lungs feel like they are on
September 04, 2025
Thai Boxing University
Guard Up: The Forgotten Power of Defense in Muay Thai
In Muay Thai, most people focus on fast punches, strong kicks, and powerful strikes. These moves can be exciting and fun to learn, but there
August 05, 2025
Thai Boxing University
Fight-Ready Fitness: The Power of Thai Boxing Cardio for Mind and Body
Have you ever wanted to get in shape and feel stronger, faster, and more confident? Thai Boxing, also called Muay Thai, can help you do
July 08, 2025
Thai Boxing University
The Mental Benefits of Muay Thai & Martial Arts Training You Might Not Expect
Most people think Muay Thai & Martial Arts Training is just about fighting or getting in shape. But there's more to it. These activities also
May 13, 2025
Thai Boxing University
How Private Muay Thai Lessons Can Accelerate Your Fitness and Fighting Skills
Muay Thai is a powerful martial art that uses punches, kicks, elbows, and knees to strike. But it is more than just fighting—it helps you
March 04, 2025
Thai Boxing University
How Muay Thai Instructors Foster Discipline and Strength in Their Students
Muay Thai is a martial art from Thailand that uses hands, elbows, knees, and shins to fight. It's not only about learning to fight as
February 12, 2025
Thai Boxing University
What to Expect from Certified Muay Thai Instructors and Their Expertise
If you're starting your journey into Muay Thai, one of the most important decisions you'll make is choosing a good instructor. Certified Muay Thai instructors
January 09, 2025
Thai Boxing University
Perfect Your Technique: Muay Thai Drills for Kicks, Punches, and Elbows
Muay Thai, also known as Thai boxing, is a martial art that uses your fists, elbows, knees, and shins—these are called the "eight limbs." It's
December 06, 2024
Thai Boxing University
Muay Thai Training for Self-Defense: Building Strength, Awareness, and Skill
Known for its powerful moves, Muay Thai isn't just a sport—it's also a great way to learn self-defense, especially with techniques like Muay Thai elbow
November 13, 2024
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